This work is personal
How Coaching Works
Coaching is a series of collaborative conversations designed to help you cross the peaks and valleys of your career. I combine the best of organizational psychology, executive coaching, and therapeutic modalities to support and accelerate your professional journey.
Unpack what is weighing you down
We will identify dysfunctional beliefs and derailing tendencies to get you unstuck.
Focus on what has meaning and potential
You will uncover your ‘genius’ and choose where to direct your time and energy
Turn insights into actions, again and again
We will gather insights from every effort and use them to power your progress.
What Coaching Provides
Coaching provides a partnership that is exponentially more powerful than going it alone.
A Strong Foundation
I will help you identify your core values and request you use them to guide your decisions, bringing more integrity to your work in the world.
Supportive Structures
I will provide frameworks to keep you learning and moving forward, and tools to support your professional journey.
Challenge
I will push into uncharted territory when I know you are capable of more, and I will help you remember your WHY when things feel hard.
Accountability
I will insist you take responsibility for your professional journey, celebrating your progress as much as your successes and failures.
Creative Resources
I will share curated resources (e.g. articles, thought frameworks, worksheets, audios, etc.) to support your professional journey.