Thoughts from the ledge

Timely musings to help you navigate the peaks and valleys of your career journey.

Outgrow Unhealthy Work Habits Katharine Smith Outgrow Unhealthy Work Habits Katharine Smith

Stop Conflating Self-Criticism with Self-Awareness

For my entire career, I have worked alongside highly ambitious professionals. I have drafted countless talking points, helped leaders prepare for more than a few board meetings and Town Halls, sat beside them in public and private moments, and heard some of the most brilliant individuals hurl brutal criticisms at themselves (and others) because they believed it would help them perform better.

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Outgrow Unhealthy Work Habits Katharine Smith Outgrow Unhealthy Work Habits Katharine Smith

The Fallacy of the Quick Fix

Just about every week, a client, friend, or acquaintance shares something with me that’s rather painful…and not like, “gee, that sucks” painful. I’m talking like, “I don’t share this with many people…” painful.

To be clear, it is a privilege to be entrusted with these personal and painful stories, as they are usually rich with insights. However, I can also tell you that there are two words that always come up that I wish we would all stop using: FIX IT.

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Outgrow Unhealthy Work Habits Katharine Smith Outgrow Unhealthy Work Habits Katharine Smith

The Fallacy of Hard Work

Last month, my husband and I embarked on the trip of a lifetime. We dropped into the Grand Canyon to raft 220 miles of the Colorado River.

For 14 days, we loaded, floated, braced, paddled, splashed, and crashed through more than 80 whitewater rapids under the tutelage of five remarkable guides and their two assistants - most of whom were as strong in body as they were in character.

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