Unpacking & Repacking
Looking back on an entire year can bring up a wild array of thoughts and emotions! It’s foolish to think that anyone could process them all…
So here’s some good news: You don’t have to.
In this final week of 2022, I offer some playful and powerful prompts to help you ‘lighten your load’ so you can feel lighter, work smarter, and lead your way into 2023.
Below is a simple exercise is designed to help you:
Look back with appreciation for how far you’ve come
Let go of the tangibles and intangibles that no longer serve you
Move forward with discernment about what is worth carrying into the new year.
Ready? Here we go…
2022 was transformational in many ways…
Looking back, it was my year of _________.
I surprised myself when I _________,
And I felt especially proud of the way I helped others _________.
I became a _________ version of myself.
But I can also acknowledge that…
I gave a disproportionate amount of my time and energy to _________.
I became overly reliant on _________.
And these choices often left me feeling _________,
Probably because I held too tightly to the belief that _________.
To make 2023 lighter, smarter, and easier, for myself and others…
I am ready to let go of _________.
And I can stop _________.
Because I am no longer someone who _________.
To keep moving forward with courage and confidence…
I will hold on to _________.
And I will keep _________,
Because I am still becoming someone who _________.
